4 Week Detoxification Program

 
 

4 week Detox Program

Take the 90 EN every day throughout this program.

In addition to the 90 EN, add the following:

Week 1:

  • Psyllium Husk Powder: 1 heaping tablespoon in 8 oz organic unfiltered apple juice twice daily. Chase each drink with another 8 oz of water.

  • Goldenseal Powder (in capsules): 3 caps twice daily.

  • Raw garlic cloves - eat 1 clove twice daily.

  • N-Acetyl-L-Cysteine: 900 mg twice daily between meals.

  • Selenium: 1 cap twice daily between meals.

Week 2:

  • Probiotic - my favorite is Ultimate Flora Fx by Youngevity: 2 caps twice daily between meals.

  • Fresh cabbage juice: 1 quart per day.

  • Cell Shield RTQ by Youngevity: 2 caps twice daily.

  • Good Herbs Adrenal Health: 4 ml 2 times daily.

  • N-Acetyl-L-Cysteine: 900 mg twice daily between meals.

  • Selenium: 1 cap twice daily between meals.

Week 3:

  • Good Herbs Adrenal Health: 4 ml 2 times daily.

  • N-Acetyl-L-Cysteine: 900 mg twice daily between meals.

  • Selenium: 1 cap twice daily between meals.

  • Good Herbs Liver & Gallbladder Support: 4 ml 2 times daily.

Week 4:

  • N-Acetyl-L-Cysteine: 900 mg twice daily between meals.

  • Selenium: 1 cap twice daily between meals.

  • Good Herbs Liver & Gallbladder Support: 4 ml 2 times daily.

Additional:

  • Drink 2 quarts of water every day - make sure it is good and clean or filter it yourself.

  • Eat cabbage-family foods regularly.

  • Consume 6 grams of fiber every day - either with food or supplements (Psyllium husk powder).

  • If available, take a 15 minute sauna 3 times a week for the 4 week program. Drink 1 extra ounce of the Ultimate Plant Derived Minerals after each sauna.

RESOURCES:

Purchase this book: “The Toxin Solution” by Joseph Pizzorno ND. Most of the information that informs the above protocol came from this book. You can get it HERE.